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WebNov 15, 2024 · ( 16) Gelatin-rich soups and broths are one of the key components of the GAPS diet, which has been designed to heal the gut and promote healthy digestion. 5. It Makes Your Skin Shine and Your Locks Long and Lustrous Collagen is one of the primary structural elements of skin. WebAug 19, 2024 · Unflavored gelatin. Dairy, especially parmesan cheese. Legumes. Non-genetically modified soy, such as tofu. Spirulina. Animal sources, such as red meat, … sharon monsky
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